El Segundo Firefighters Rock & Run 5K on Oct 24

The El Segundo Firefighters are bringing back their annual Rock & Run 5K on Saturday, October 24, and the whole town is invited to lace up. It is a community race with a rock-and-roll streak, and it works for serious runners, casual walkers and families who just want to cheer from the curb.

When: Saturday, October 24, 2026. Race starts at 9:00 AM Where: El Segundo, with the after party at Rock & Brews After party: 9:00 AM to 3:00 PM Cost: Not listed. Registration is through the sign-up link on the event page.

What to expect

The flyer bills this as a 5K, and the organizers say you can run, walk or simply show up for the party. Their pitch is to grab friends, family and coworkers and make a team day of it. Because the event is hosted by the city's own firefighters, expect a hometown feel: neighbors, kids in tow, and plenty of people who know the crew in the turnout gear.

The after party at Rock & Brews runs from 9 AM to 3 PM, so it overlaps the race and keeps going well after the finish line. That makes it easy to split a day between the course and a long, relaxed meal, and nobody has to rush off once they cross the line.

Is it good for kids?

The organizers describe it as an event for friends, family and coworkers, and walking is explicitly welcome. That makes it one of the easier things to do with kids in LA's South Bay this month, since a 5K walk with a party waiting at the end is a manageable morning for most ages. If you are building a list of family events in Los Angeles County for late October, this one is worth a slot before the Halloween weekend crowds arrive.

Practical info

• Sign up through the link on the flyer or the event page. The listing does not publish a price, so confirm the fee when you register.
• The listing does not give a start line address, so check the registration page for the exact meeting spot before race morning.
• Plan parking and arrival time a little early. Small-town races fill local streets fast.
• Dress for a cool October morning, then layer down for the sunny after party.

The race is a hometown community day rather than a big commercial run, which is part of the appeal. If you are scanning for LA events this weekend that get you outside and keep the whole group together, this one covers a morning workout and a social afternoon in a single stop.

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